Therapy for Adults

Therapy for Adults

We can help you with:

 

  • Mood (Depression, Bipolar and Seasonal)

  • Anxiety (School, Health, and Social)

  • Loneliness
  • ​Perfectionism and Self-Criticism

  • Burnout

  • Grief and Loss (Death, Separation and Divorce)

  • Relationship Stress

  • Workplace Dissatisfaction and Difficulties

  • Insomnia and Sleep Difficulties

  • Communication Breakdowns

  • Sexual Identity

  • Gender Concerns

  • ADHD and Learning Disorders

  • Postpartum

  • Parenting Issues

  • Cohabiting Stressors

  • Financial Difficulties

  • Family Conflict and Estranged Relationships

  • Anger Issues

  • Panic Attacks and Disorder

  • Phobias and Fears

  • Obsessions and Complusions

  • Body Image Concerns

  • Procrastination and Avoidance

  • Trauma and PTSD

  • Issues pertaining to Immigrants

  • Academic Performance and Difficulties

  • Issues pertaining to the LGBTQ

  • Cultural Transitions

  • Adjusting to New Life Stages

  • Low Self-Esteem

  • Pandemic/Covid-19 Related Stress

  • Health Problems

  • and More!

Bolton Psychologist